How to Play Schulte Table
Master the art of cognitive training with our step-by-step guide. Learn the techniques used by professionals to enhance focus, speed, and mental clarity.
Quick Start Guide
Follow these simple steps to begin your brain training journey
Position & Focus
Sit comfortably and focus on the center of the table. Keep your eyes fixed on the center point without moving them around.
Find Numbers in Order
Using only your peripheral vision, locate and click numbers in ascending order (1, 2, 3, 4, 5...) as quickly as possible.
Stay Focused
Avoid distractions and maintain concentration throughout the entire exercise. Speed will improve with practice.
Practice Daily
Regular practice is key to improving cognitive abilities. Aim for 5-10 minutes of daily training for best results.
Visual Example
5×5 Schulte Table
Click the highlighted number (1) first, then find 2, 3, 4, etc.
Difficulty Levels
Choose your challenge level and progress at your own pace
3×3
Grid Size
No time limit
Target Time
5×5
Grid Size
Under 60 seconds
Target Time
7×7
Grid Size
Under 120 seconds
Target Time
Training Benefits
Discover what regular Schulte Table practice can do for you
Peripheral Vision
Expand your visual field and improve awareness of your surroundings
Concentration
Strengthen your ability to maintain focus for extended periods
Processing Speed
Increase the speed at which your brain processes visual information
Reading Skills
Improve reading speed and comprehension through enhanced visual skills
Frequently Asked Questions
For best results, practice 5-10 minutes daily. Consistency is more important than long sessions. Regular short practices will yield better improvements than occasional long sessions.
Don't worry! Take your time and keep your eyes focused on the center. The number is there - use your peripheral vision to scan the grid systematically. Speed will come with practice.
Most users notice improvements in focus and processing speed within 1-2 weeks of regular practice. Significant improvements in reading speed and peripheral vision typically occur after 4-6 weeks.